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Physical Education Past Questions

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226

What is the target heart rate zone for aerobic exercise?

  • A. 30-50% of maximum heart rate
  • B. 70-85% of maximum heart rate
  • C. 50-70% of maximum heart rate
  • D. 85-100% of maximum heart rate
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227

First aid training is important because it:

  • A. Allows people to diagnose diseases
  • B. Reduces the risk of injury altogether
  • C. Eliminates the need for professional medical care
  • D. Prepares individuals to act in emergencies
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228

Cardiovascular fitness refers to:

  • A. The ability to move joints through a full range of motion
  • B. The strength of muscles
  • C. The ability to perform prolonged physical activity
  • D. The ability to lift heavy weights
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229

Which city-state in ancient Greece was known for its militaristic approach to physical education?

  • A. Athens
  • B. Sparta
  • C. Rome
  • D. Corinth
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230

How can self-medication lead to drug misuse?

  • A. By causing incorrect dosages to be taken
  • B. By preventing access to healthcare
  • C. By increasing the effectiveness of the drug
  • D. By ensuring proper use of medication
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Post-UTME Past Questions - Original materials are available here - Download PDF for your school of choice + 1 year SMS alerts
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