Which somatotype is prone to developing poor posture due to excess body weight and lower muscle tone?
Endomorphs tend to carry more body fat and often have lower muscle tone, which can contribute to poor posture.
Excess weight, especially around the abdomen, may cause the pelvis to tilt forward (lordosis), placing extra strain on the
lower back and leading to postural imbalances. While posture issues can occur in any somatotype, endomorphs are more
prone due to these physical characteristics.
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