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Fats and oil can be obtained from what?

Fats and oil can be obtained from what?

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Answers (2)

wilsonm
2 months ago
Animal fats (butter, lard, tallow, chicken fat, and fish oils)
Cocoa butter and cocoa butter alternatives
Lauric oils (coconut, palm kernel)
Olive oil
Palm oil
Rapeseed (canola) oil
Soybean oil
Sunflower seed oil
Other vegetable oils
Single cell oils
Chinny
2 months ago
Fats and oil can be obtained from
1. fish eg. Atlantic salmon, mackerel, Southern blue fin tuna, trevally and sardines.
2. nuts eg. coconut, groundnuts, palm kernel, almond, hazel nuts, pea nuts, Macadamia nut, wal nut, pecan, Pistachio, pine nut.
3. Grains and seeds eg cottonseeds, sesame seeds, rape seeds, corn, soy beans, safflower, flax seeds, rice bran, pumpkin seed, grape seed, wheat germ, sun flower.
4. Fruits eg Avacado, olive.
5. Meat eg pork, beef, sheep
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