Correct Answer: Option B

Explanation

The drive phase is the stage immediately following the reaction time, where the sprinter moves from a stationary
position into acceleration. After hearing the starting gun, the sprinter reacts by initiating forceful movements to gain
speed as quickly as possible. In this phase, the athlete remains in a slightly forward-leaning posture, applying powerful
horizontal forces against the track to overcome inertia. The drive phase typically lasts for the first 20 to 30 meters of
the race and focuses on maximizing acceleration through rapid, forceful strides with longer ground contact times to
generate propulsion. It is critical because the speed attained here largely determines the final outcome of the race.
Following the drive phase, the sprinter transitions into the maximum velocity phase, where the posture becomes more
upright and stride frequency increases. Understanding the role of the drive phase allows athletes to optimize training
for explosive power and acceleration.

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