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What is a direct benefit of maintaining good mental health?

Physical Education
JAMB 2024

What is a direct benefit of maintaining good mental health?

  • A. Increased incidence of mental health disorders
  • B. Reduced work efficiency
  • C. Increased susceptibility to stress
  • D. Improved emotional stability and resilience
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Correct Answer: Option D
Explanation

Maintaining good mental health leads to improved emotional stability and resilience against stress.

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