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Why is leisure important for mental health?

Physical Education
JAMB 2024

Why is leisure important for mental health?

  • A. Leisure provides a break from routine and promotes relaxation.
  • B. Leisure has no impact on mental health.
  • C. Leisure increases stress levels.
  • D. Leisure is only beneficial for physically demanding jobs.
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Correct Answer: Option A
Explanation

Engaging in leisure activities can reduce stress, improve mood, and enhance overall mental well-being.

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Post-UTME Past Questions - Original materials are available here - Download PDF for your school of choice + 1 year SMS alerts
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