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Which nutrient class is essential for maintaining healthy vision, skin, and mucous membranes?

Physical Education
JAMB 2024

Which nutrient class is essential for maintaining healthy vision, skin, and mucous membranes?

  • A. Minerals
  • B. Vitamins
  • C. Proteins
  • D. Fats
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Correct Answer: Option B
Explanation

Vitamins such as vitamin A are essential for maintaining healthy vision, skin, and mucous membranes, supporting immune function and overall health.

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