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Identify the jumping technique used in the long jump.

Physical Education
JAMB 2024

Identify the jumping technique used in the long jump.

  • A. Hitch-kick
  • B. Glide
  • C. Western Roll
  • D. Spin
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Correct Answer: Option A
Explanation

The hitch-kick is a technique that involves a single or double arm and leg action in the air to maximize hang time and distance in the long jump. It helps the jumper project their body forward and maintain momentum after take-off.

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WAEC offline past questions - with all answers and explanations in one app - Download for free
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WAEC Past Questions, Objective & Theory, Study 100% offline, Download app now - 127076