Identify the jumping technique used in the long jump.

Physical Education

JAMB 2024

A. Hitch-kick
B. Glide
C. Western Roll
D. Spin

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Correct Answer: Option A

Explanation

The hitch-kick is a technique that involves a single or double arm and leg action in the air to maximize hang time and distance in the long jump. It helps the jumper project their body forward and maintain momentum after take-off.

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Identify the jumping technique used in the long jump.

Correct Answer: Option A

Explanation

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