What is an example of a recreational activity that promotes mindfulness and relaxation?

Physical Education

JAMB 2024

A. Archery
B. Ziplining
C. Yoga
D. Skiing

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Correct Answer: Option C

Explanation

Yoga is an example of a recreational activity that promotes mindfulness, relaxation, and physical well-being through various poses and breathing exercises.

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What is an example of a recreational activity that promotes mindfulness and relaxation?

Correct Answer: Option C

Explanation

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