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Which of these is not true about a warm up exercise? It

Physical Education
JAMB 2022

Which of these is not true about a warm up exercise? It

  • A. Improves performance
  • B. Increases muscular contraction
  • C. Reduces blood circulation
  • D. Reduces incidence of injury
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Correct Answer: Option C
Explanation

warm-up exercise does not reduce blood circulation rather it increases the heart rate and makes blood circulate much faster.

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Post-UTME Past Questions - Original materials are available here - Download PDF for your school of choice + 1 year SMS alerts
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