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  5. Flexibility can be d...

Flexibility can be defined as the ability to

Physical Education
JAMB 2022

Flexibility can be defined as the ability to

  • A. Control excess weight
  • B. Control the movement of object over another
  • C. Maintain stability and rest
  • D. Move easily in different directions
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Correct Answer: Option D
Explanation

Flexibility is the ability of a joint or series of joints to move through an unrestricted pain free range of motion.

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Post-UTME Past Questions - Original materials are available here - Download PDF for your school of choice + 1 year SMS alerts
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WAEC and NECO CBT Software for Computers and Laptops - Candidates, Schools, Centres, Resellers - 100% Offline -Download Now
WAEC and NECO CBT App for Mobile Devices - Candidates, Schools, Centres, Resellers - 100% Offline -Download Now