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Which of the following pairs of food is for bodybuilding?

Home Economics
JAMB 2018

Which of the following pairs of food is for bodybuilding?

  • A. Cocoyam and plantain
  • B. Groundnut and cowpea
  • C. Pawpaw and cabbage
  • D. Cassava and beans
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Correct Answer: Option D
Explanation

Cassava (carbs for energy) and beans (protein with amino acids) form a complete, balanced duo for muscle building—fueling growth, repair, and strength in affordable, nutritious meals.

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Post-UTME Past Questions - Original materials are available here - Download PDF for your school of choice + 1 year SMS alerts