From time to time I hear someone say, ‘But Yoga comes from India, therefore is something “foreign” and I don’t see how we can make use of it’. Of course this is foolishness. It is like saying, ‘I don’t want to listen to the music of Bach because he was a German’, or it is like someone in India declaring, ‘We don’t want to use electricity, because Thomas Edison was an American’ Yoga is universal, it is a priceless gift from the East and its benefits are available to all of us who would accept them.
It is very tragic that many of us, not knowing the facts, have for many years confused Yogis (a person who practices ‘Yoga’ is a Yogi) with a certain class of people in India who are known a s Fakirs. Fakirs have gain extra ordinary control of their senses, but use this control to subject their bodies to abnormal conditions. For example, they sit on the famous ‘bed of nails’ stick pins and feats. They are generally persons of low mentality, and they perform these supernatural things for money, food, favours and so forth. These Fakirs should never be confused with Yogis nor do snake charmers or Indian rope trick practitioners have anything to do with Yoga. Yoga is a natural development for body and mind and a true Yogi will never permit anything harmful or unnatural to be done to his body or mind.
Finally, there is the question of ‘religion’. I am often asked, ‘Is Yoga a religion?’ My answer is, ‘Definitely not! For us, Yoga is a dynamic system of physical exercise and a practical and valuable philosophy to apply to everyday life. In short, Yoga is way of life and everyone, regardless of his religion, can benefit greatly from any6 one or all aspect of Yoga.